Tag Archive: Grapefruit

Jul 31

Pan Seared Salmon Paired with a Grapefruit Summer Salad

Warmer weather calls for lighter meals rich in protein and complemented with refreshing seasonal salads. Try this dish the next time you’re looking for dinnertime inspiration and enjoy al fresco on your patio or balcony. Pan Seared Salmon Paired with a Grapefruit Summer Salad Serves 4 Prep Time: 5 min Total Time: 15 min Ingredients: …

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Jan 04

Ahi Grapefruit Poke

Cook with seasonal fresh produce Winter months are perfect for peak season Florida Grapefruit. This versatile super fruit enriches the flavour of both sweet and savoury dishes — adding sweetness, a pop of colour and flavour. While Florida’s climate is perfect for nurturing fresh flavour, its subtropical growing conditions that mean heavy rains, intense sunshine …

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Jan 09

Chicken and Grapefruit Souvlaki

It can be challenging to find time-saving ways to bring fresh flavour to everyday dishes. Adding unexpected sweetness to traditional savoury recipes is a simple and fast way to surprise your senses and enhance bold flavours. Emily Richards, Home Economist, suggests adding grapefruit to dishes to give them an extra boost of flavour. Florida grapefruit …

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Jan 04

Quinoa Grapefruit Blueberry Breakfast

During the cold and dark Canadian winter months, it’s important to stay warm and well-nourished. Using in-season ingredients and produce is a simple way to brighten your winter blues and introduce authentic vitamin-rich flavour to your meals. “Florida grapefruit reaches its best taste during the heart of winter, making it a great source of fresh, …

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Jan 02

Florida Grapefruit Superfood Salad

The New Year is a time to reflect on the year behind us and plan for exciting months ahead. For many of us, it’s a chance to re-evaluate our food choices and set new healthy goals. To help you kick start your resolutions and refuel after a season of indulgence, try adding superfoods to your …

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