Tag: Chia

Jan 17

Gluten Free Chia Pumpkin Parfait

Canadians are snacking more than ever. In fact, new research from Ipsos reveals the average Canadian snacks up to six times a day. While nutrition experts recommend fueling up on small, frequent meals, it’s important to make smart choices when it comes to snack time. “Smart snacking should be three things: nutritious, delicious, and convenient,” …

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