Category Archive: Vegetarian

Recipe: Gluten-Free Crispy Vegetable Fritters

Do you want to raise a foodie? If so, take note that a child’s palate is set around age three, making the food we feed them during this time the most influential for their future eating preferences. If you have a picky eater at home, odds are their eating preferences include sugary condiments and sauces …

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Cauliettes Mushroom Gratin

Love carbs but hate what it does to your mid-section? Consider trying a trendy substitute to the typical comfort foods. Vegetables like zucchini, carrots, spaghetti squash and cauliflower are tasty ways to continue enjoying your favourite foods. This yummy recipe uses cauliflower to thicken the sauce for a lighter version gratin. Cauliettes Mushroom Gratin Prep …

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Moroccan Cauliflower “Couscous” Salad

There’s no time like springtime to fill up on farm-fresh greens and crisp vegetables. Take advantage of nature’s peak season by eating easy dinner salads all week. Add protein. Protein transforms a boring side salad into a satisfying main course. Marinated steak, grilled chicken, boiled eggs and seafood are all hearty options, but don’t overlook …

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Vegetarian Mushroom Miso Soup

The secret to perfect homemade soup The key to delicious DIY soup is as simple as getting the base right, according to chef Antonio Park, a judge on Chopped Canada and owner of two successful restaurants. Starting with a flavourful broth made with natural ingredients is essential to creating a sensational pot of soup. “Quality …

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Mushroom Tapas

Simple appetizers for stress-free entertaining This version of the Spanish mushroom tapas, champiñones al ajillo, is a confit of mushrooms and garlic rather than a classic sautéed preparation. This means wonderfully tender mushrooms, creamy spreadable garlic, and a ton of mushroom garlic oil for dipping. Just add crusty bread and wine. Buen provecho! Mushroom Tapas …

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Impress Guests With This Innovative Baked Cheese Appetizer

This recipe includes all the best holiday ingredients that make for the perfect appetizer. Including cheese in holiday entertaining is a must, but why not shake up the traditional with something a little different? “Topped with poached fruit in rich syrup, this enticing twist on baked cheese replaces the usual brie with creamy soft washed …

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Vegetarian Pizza Bagels

Goodbye pizza dough, hello homemade pizza bagels (NC) Lunchbox friendly and kid pleasing, these vegetarian pizza bagels are the perfect portion to keep stomachs full until the bell rings. Customize this recipe with your favorite pizza toppings or get creative with fun shapes and faces for little ones. For added fiber, use whole grain bagels. …

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Air-Fried Vegetable Salad with Chimichurri Vinaigrette

Make Gordon Ramsay’s garden-fresh salad tonight As we make the most of these last lazy summer days, salad remains a refreshing and healthy meal choice. Chef Gordon Ramsay shares his recipe for a beautiful salad made using the Philips Airfryer. If you can’t find cauliflower in all three colors, simply use a single one — …

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Easy Vegetarian Enchiladas

Simple suppers to satisfy vegetarians and meat-lovers (NC) Looking for hearty and filling vegetarian recipes? These easy and cheesy enchiladas are sure to please both vegetarians and meat-lovers. This flavourful recipe also uses fibre-rich black beans which can help lower cholesterol and decrease the risk of heart disease. Easy Vegetarian Enchiladas Preparation time: 20 minutes …

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Cheesy Cauliflower by Harry Lalousis

Your favourite food? There’s a sommelier for that When you hear the word, “sommelier” you most likely picture an expert at pairing and serving wine. But the term is evolving, and wine-lovers aren’t the only ones who can benefit from their expertise. Aficionados with a taste for everything from hot sauce to coffee are applying …

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