Category: Salads

Sep 29

Mixed Greens with Bacon Dressing

Double-duty recipes make flavorful sides or full meals (NC) Dress up your greens and add some extra crunch with this bacon-infused salad recipe. Perfect as a side dish, this quick-to-prepare and delicious meal can also hold its own as a busy weeknight dinner. Add shredded chicken for extra protein. Mixed Greens with Bacon Dressing Preparation …

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Sep 02

Black Rice Salad with Kiwifruit and Cashews

Enjoy the perfect barbecue side dish (NC) Now is the time to dust off the grill and gather with friends and family over delicious and nutritious meals. The perfect side dish for a summer barbecue is simple, fun and easy to make. This Black Rice Salad with Kiwifruit and Cashews side pairs well with any …

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Jul 11

‘Peanuts and Pulses’ Summer Salad

High-fibre lentils and protein-packed peanuts make this salad a great choice for both your taste buds and your health. Make this recipe your own by adding in other seasonal fruits and vegetables, or a sprinkling of crumbled feta cheese. ‘Peanuts and Pulses’ Summer Salad Prep time: 20 minutes Cooking time: 16 minutes Makes: 4 to …

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Jun 13

Warm Zucchini and Rice Salad

Keeping fit during the summer months is a key concern for many, and eating wholesome meals at home is a great way to stay on track. But finding flavourful recipes that are easy to make can be a challenge. This simple zucchini and rice salad is sure to please the most complex of palates. To …

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May 01

Grilled Chicken and Strawberry Salad

Strawberries are in season in Atlantic Canada, Quebec and Ontario through the summer. Local, just-picked strawberries make a welcome addition to a light lunch or supper in this no-fuss dish. Grilled Chicken and Strawberry Salad Ingredients Dressing • 80 mL (1/3 cup) olive oil • 80 mL (1/3 cup) sliced strawberries • 30 mL (2 tbsp) white balsamic …

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Feb 14

Farro, Tuna and Fennel Salad with Crumbled Feta

When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If you’re an expecting or breastfeeding mom, it’s even more important to eat fish because it’s a vital staple for …

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Jan 02

Florida Grapefruit Superfood Salad

The New Year is a time to reflect on the year behind us and plan for exciting months ahead. For many of us, it’s a chance to re-evaluate our food choices and set new healthy goals. To help you kick start your resolutions and refuel after a season of indulgence, try adding superfoods to your …

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Sep 21

Walnut-Bleu Date Vinaigrette Salad

Fun twists for festive fall recipes (BPT) – When fall arrives and the temperature cools, it’s a great time for families to get together and spend more time enjoying delicious home-cooked foods. This season, look for fun ways to put a twist on your favorite recipes, or try new recipes to bring some seasonal flavors …

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Aug 27

Steak with Gorgonzola Thyme Crust & Blue Cheese Salad with Blue Cheese Dressing

(ARA) – Summer is all about enjoying nature at its finest. On a sunny afternoon or a warm, starlit evening, a grilling get-together is the perfect way to celebrate both the beauty of the season and the bounty of fresh foods that it brings. Building a gourmet menu doesn’t mean that you’ll have to spend …

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Aug 27

Lobster and Potato Salad

Whether you’re hosting a poolside party or backyard barbecue, finding quick and easy recipes for your outdoor entertaining is the key to a stress free gathering. Here’s a delicious, easy to prepare lobster recipe from Halifax’s Clearwater Seafoods that will help you beat the summer heat as an appetizer or main dish. Lobster and Potato …

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