Category: Mediterranean

Jul 09

Mediterranean Style Grilled Rib Steak

This fresh take on a classic steak features a flavourful combination of garbanzo beans, tomato, onion, balsamic vinegar and basil. It’s easy to prepare and even easier to enjoy. Mediterranean Style Grilled Rib Steak Serves 4 Prep Time: 5 min Total Time: 15 min Ingredients: • 4 6-oz (170 g) 100% Canadian AAA Angus beef …

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Jun 21

The benefits of enjoying the healthy Mediterranean diet & North African Salad Recipe

(BPT) – With warmer weather, more people turn to fun outdoor activities, especially after a long cold winter. Diet and exercise are the key ingredients of a healthy lifestyle, and fresh salads and other summertime delicacies abound. One particularly healthful diet trend is the Mediterranean diet, so named after the tastes and habits of the …

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Dec 23

Mediterranean Mushroom-Stuffed Tomatoes

Mediterranean Mushroom-Stuffed Tomatoes by Mardi Michels of eat. live. travel. write. Ingredients (Serves 4*) 4 medium-large tomatoes 4 teaspoons table salt 4 tablespoons olive oil 2 cups mixed fresh mushrooms (e.g. a mix using 2-3 varieties – white button, crimini, portabella, shiitake, enoki, oyster or king oyster), diced ½ large zucchini, finely diced 1 tablespoon …

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Dec 01

Mediterranean Thin Crust Pizza

Mediterranean Thin Crust Pizza Ingredients 1 pizza crust (thin homemade or thin premade) 1 boneless chicken breast (pre grilled) 200g feta cheese kalamata olives – remove pits sun dried tomato red onion fresh basil Balsamic Vinaigrette 3 tbsp Olive Oil 3 tbsp Balsamic Vinegar crushed chopped garlic to taste Directions Combine ingredients in dish and …

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