Category: Main Courses

Oct 02

Gloucester Baked Halibut

Try this delicious recipe that’s great for a beginner to try cooking seafood. According to Oceana Canada, wild seafood is the perfect protein: it produces a lean protein at a cost-per-pound that is lower than other animal proteins, uses minimal freshwater to produce, emits little carbon dioxide and uses no arable land. Gloucester Baked Halibut …

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Sep 03

Shrimp Tacos with Kiwi Salsa

Hot summer days bring backyard get-togethers. If you want to impress your guests and attempt something different than burgers, give these colourful shrimp tacos a try. The salsa combines Zespri SunGold Kiwifruit and jalapeños for the perfect combination of sweet and spicy. The kiwifruit is rich in nutrients, including potassium and vitamin C, while using …

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Sep 03

Summer Steak Tacos

Setting up a DIY taco station is an easy way to host a small or large group of guests, while still enjoying the dinner party yourself. Take tacos to the next level with tender, juicy 100% Canadian AAA Angus beef, a simple and affordable switch that is sure to impress. Summer Steak Tacos Serves 4 …

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Sep 03

Fresh Halibut, Pistachio & Cherry Tomato Fusilli

Canada turns 150 this year and families can feel fortunate for the many healthy and delicious local foods that inspire gatherings with great friends. In fact, more than eight out of 10 Canadians want to cook with more fresh, local or regional ingredients according to a recent study. Fortunately, celebrated Canadian chefs, like Toronto’s Cory …

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Sep 03

Portobello Mushroom BLTs

These healthy Portobello mushroom BLTs are a delicious spin on your favourite sandwich, and are easily packed as a work lunch or enjoyed as a tasty last-minute dinner. Portobello Mushroom BLTs Prep time: 10 minutes Total time: 30 minutes Serves: 4 Ingredients: • 4 tsp olive oil, divided • 12 slices turkey bacon • 2 …

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Jul 09

Mediterranean Style Grilled Rib Steak

This fresh take on a classic steak features a flavourful combination of garbanzo beans, tomato, onion, balsamic vinegar and basil. It’s easy to prepare and even easier to enjoy. Mediterranean Style Grilled Rib Steak Serves 4 Prep Time: 5 min Total Time: 15 min Ingredients: • 4 6-oz (170 g) 100% Canadian AAA Angus beef …

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Jul 09

Beef Strip Loin with Creamy Blue Cheese Spinach

The ultimate steak experience is enhanced with the perfect accompaniments. Pair a perfectly grilled strip loin with this tangy and creamy combination of spinach and blue cheese and allow the steak’s texture and flavour to shine through. Beef Strip Loin with Creamy Blue Cheese Spinach Serves 4 Prep Time: 5 min Total Time: 15 min …

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Jul 09

Recipe: Beef Strip Loin Medallion Stroganoff

Try your hand at restaurant-quality beef stroganoff with this simplified version featuring tender 100% Canadian AAA Angus beef, flavourful Portobello mushrooms and fresh garden herbs. Beef Strip Loin Medallion Stroganoff Serves 4 Prep Time: 5 min Total Time: 15 min Ingredients: • 1.5 lbs (680 g) 100% Canadian AAA Angus beef strip loin medallions • …

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Jul 09

Recipe: Blended Mushroom Burgers

A mushroom blend is one of the easiest things you’ll ever do to create healthier, more delicious and sustainable meals. Combine finely chopped mushrooms with ground meat to help lighten favourite family recipes. In addition to the drool-worthy flavour of blended burgers, adding mushrooms to your meat-based meals also helps trim fat and calories, decreases …

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Jul 09

Recipe: Grilled Flank Steak with Grapes and Stilton

Summertime is perfect for entertaining friends and family. When drawing up the guest list and menu, be sure to invite grapes to the table. Grapes go well with other ingredients, add flair to drinks and cocktails, and look pretty on tabletops. With fruits and vegetables at their freshest, summer is the perfect time to add …

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