Category: Chicken

Jan 09

Chicken and Grapefruit Souvlaki

It can be challenging to find time-saving ways to bring fresh flavour to everyday dishes. Adding unexpected sweetness to traditional savoury recipes is a simple and fast way to surprise your senses and enhance bold flavours. Emily Richards, Home Economist, suggests adding grapefruit to dishes to give them an extra boost of flavour. Florida grapefruit …

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Sep 02

Scarecrow Chicken Sticks

Milk and cookies are snack staples after school, but don’t leave much to the imagination. Incorporating a fun title for kids and a healthy protein option for mom is a sure-fire way to get everyone excited for snack time. These easy-to-prepare chicken sticks will have the kids flipping out over the name and the delicious …

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Aug 18

Make way for new burger classics

Nothing feels more like a summer day than dining outdoors and enjoying a juicy, hand-pressed patty, topped with ‘dill’-icious and tangy garnishes between softly toasted buns. Give your burger an irresistible makeover with some creative twists on classic recipes. From buttery lobster claws to sweet mango slices, launch your taste buds on a mouth-watering journey …

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Sep 11

Spicy Peanut Chicken Wings

Spicy peanut wings make the crowd go wild on game day Watching a game while eating wings just can’t be beat. Be sure to have plenty of napkins on hand when you settle in with these spicy, peanutty wings. Spicy Peanut Chicken Wings Prep time: 10 minutes Baking time: 35 to 40 minutes Makes 2 …

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Aug 25

Bruschetta With a Twist

Bruschetta can tingle the taste buds when given a modern California twist Bruschetta with Smoked Chicken and Grapes Ingredients: 3 cloves minced garlic 1/2 cup extra virgin olive oil (125 mL) 1/4 tsp salt (1 mL) 1 French bread baguette 8 oz smoked chicken breast (250 g), either shredded or cut into bite-size strips 12 …

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Aug 21

Sun Roasted Carrot & Chicken Salad

Created and inspired by professional chef Mark McEwan for Sun Life Financial – as part of the company’s commitment to help with the prevention and management of diabetes, this recipe demonstrates that healthy meals can be easy and full of flavour. A combination of sweet and savoury, it’s a carrot and chicken recipe loaded with …

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May 18

Low and Slow BBQ Chicken Thighs

Barbecue season wouldn’t be the same without the sauces and condiments that enhance the flavour of grilled dishes. Did you know however that many store-bought and homemade sauces and condiments are filled with hidden sugar? One tablespoon of ketchup, for example, contains an entire teaspoon of sugar. Fortunately there are a number of new products …

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Jan 15

Butter Chicken Recipe

A little prep in the morning will go a long way in creating a flavourful and nutritious family meal that cooks while you are at work. Start with spice-coated chicken and a healthy pantry staple pasta sauce. Let it simmer all day in the slow cooker. Finish it off with rich Greek yogurt and lime …

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Dec 02

Thai Chicken and Florida Grapefruit Noodle Salad Recipe

Thai Chicken and Florida Grapefruit Noodle Salad Recipe This Thai inspired salad can be enjoyed as a tasty main dish. The Florida grapefruit juice and fresh Florida grapefruit adds a tanginess that balances out the curry paste. The crunchy red pepper and Florida grapefruit add colour and freshness to cool and refresh your palate. Preparation …

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Dec 01

Mediterranean Thin Crust Pizza

Mediterranean Thin Crust Pizza Ingredients 1 pizza crust (thin homemade or thin premade) 1 boneless chicken breast (pre grilled) 200g feta cheese kalamata olives – remove pits sun dried tomato red onion fresh basil Balsamic Vinaigrette 3 tbsp Olive Oil 3 tbsp Balsamic Vinegar crushed chopped garlic to taste Directions Combine ingredients in dish and …

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